November 16, 2015 - Rachel Trotta

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Home / 2015 / November / 16 (Monday)

Female Body Fat Percentage: What’s Right for You

Author: Rachel TrottaOn: Nov 16Categories: Fitness 1 Comment

Female Body Fat Percentage: What’s Right for You

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Female body fat percentage can be mystifying. When it comes to female body fat percentage, the truth can be shrouded in misinformation. Before we even get started, let’s clarify: what is body fat...

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About Rachel Trotta

I’m an online Certified Personal Trainer, Women’s Fitness Specialist, Fitness Nutrition Specialist, and Physique and Bodybuilding Specialist, and I coach clients all over the world to achieve balanced weight loss, cultivate a healthy relationship with food, and build strength. My philosophy is that transformation is more than just skin deep – because of my own 50-pound weight loss, I understand how building your fitness changes you from the inside out. I’ve been featured in Women’s Health, the Huffington Post, Muscle and Fitness Hers, and more. If you’re looking to change your lifestyle and see real results within three months, results guaranteed, schedule a call to figure out which training package is right for you.

‪(732) 391-1159‬

info@racheltrotta.com

Read Rachel’s Blog

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