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Home / 2020 / December / 07 (Monday)

Healthy Ways to De-Stress (That Aren’t Snacking)

Author: Rachel TrottaOn: Dec 07Categories: Fitness No Comments
healthy ways to de-stress
Healthy Ways to De-Stress (That Aren’t Snacking)
Fitness
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This week, I was talking with a client about an upcoming stressor that is looming in her life (temporarily caregiving for a family member). She mentioned that she wanted to safeguard against spending the...
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