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Home / 2021 / May / 05 (Wednesday)

Kelly: 164 Pounds Down During a Pandemic

Author: Rachel TrottaOn: May 05Categories: Fitness
164 pounds down
Kelly: 164 Pounds Down During a Pandemic
Fitness
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I was very skeptical about online training. Through the phone, I was like, ‘How does this work? How can this even remotely be successful?’ But the way you support people, you don’t make their schedules...
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How Online Training Works

Author: Rachel TrottaOn: May 05Categories: Fitness
online training
How Online Training Works
Fitness
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In 2016, I was a busy in-home personal trainer in New York City. I worked primarily on the Upper West Side (where I lived), and I spent every weekday popping in and out of people’s apartments (and...
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About Rachel Trotta

I’m a Certified Personal Trainer, Women’s Fitness Specialist, and Fitness Nutrition Specialist living and working in Red Bank, New Jersey, and helping clients all over the world. My philosophy is that transformation is more than just skin deep – because of my own 50-pound weight loss, I understand how building your fitness changes you from the inside out, and I’ve even written a book about it. If you’re looking to change your lifestyle and see real results within three months, results guaranteed, schedule a call to figure out which training package is right for you.

732-945-5411

info@racheltrotta.com

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