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Home / 2022 / June / 29 (Wednesday)

Healthy Ideas for Entertaining

Author: Rachel TrottaOn: Jun 29Categories: Fitness
healthy ideas for entertaining
Healthy Ideas for Entertaining
Fitness
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For many of my clients, social events are the most difficult eating situations to navigate. They’re having fun and special time with friends and family… but there’s a cheese plate (or...
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About Rachel Trotta

I’m a Certified Personal Trainer, Women’s Fitness Specialist, and Fitness Nutrition Specialist living and working in Red Bank, New Jersey, and helping clients all over the world. My philosophy is that transformation is more than just skin deep – because of my own 50-pound weight loss, I understand how building your fitness changes you from the inside out, and I’ve even written a book about it. If you’re looking to change your lifestyle and see real results within three months, results guaranteed, schedule a call to figure out which training package is right for you.

732-945-5411

info@racheltrotta.com

Read Rachel’s Blog

  • Are Your Workouts Working?
  • Simple Tricks for Eating Leaner
  • Parade Magazine: Interview on Waist Trainers
  • Healthy Ideas for Entertaining
  • How to Eat Out Healthy

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