March 1, 2023 - Rachel Trotta

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Fitness, Time Management, and 8 Books I Want You to Read

Author: Rachel TrottaOn: Mar 01Categories: Fitness

Fitness, Time Management, and 8 Books I Want You to Read

Fitness, Time Management, and 8 Books I Want You to Read Do you ever make goals to exercise more, cook healthier food, and get less takeout… only to find that your old routines catch up with you?...

How to Use MyFitnessPal to Lose Weight

Author: Rachel TrottaOn: Mar 01Categories: Fitness

How to Use MyFitnessPal to Lose Weight

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How to Use MyFitnessPal to Lose Weight If you Google how to use calories or macros to lose weight, you’ll likely be overwhelmed by information. This is because when it is used skillfully, tracking...