10 Strategies for Better Body Image
10 Strategies for Better Body Image Do you ever catch a momentary reflection of yourself, or see a photo, and feel absolutely awful about your appearance? Does this “motivate” you to get more...
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5 Reasons You’re Struggling with Consistency
5 Reasons You’re Struggling with Consistency … And How to Overcome Them If you’re struggling with consistency, the first thing I would like to point out is that consistency isn’t...