Package Options and Pricing

Online personal training is the most convenient and cost-effective way to achieve your physical goals. Because you do the workouts on your own and we use the calls as lifestyle strategy sessions, we don’t waste any time counting reps and you enjoy high-quality, big-picture coaching instead.

All programs are one-on-one – there’s absolutely no group coaching, no webinars, and no Facebook groups. You’ll get access to my online platform and start with the three-month personalized program of your choice to tackle your first goals. Click “Buy Now” to get started immediately, or if you would like to ask questions or design a hybrid program, visit my Contact Page to schedule a call.

Please note that you get a 20% discount if you pay for 3+ months up front! Schedule a call to request this option.

Most Affordable

1 Call / Month

249

  • Unlimited messaging
  • One coaching call per month
  • 36 at-home workouts
  • 12-week nutrition course

Most Popular

2 Calls / Month

349

  • Unlimited messaging
  • Coaching calls every two weeks
  • 36+ at-home workouts
  • Cardio plans included
  • 12-week nutrition course
  • More personalization

Most Comprehensive

4 Calls / Month

549

  • Unlimited messaging
  • Weekly coaching calls
  • 36+ at-home (or gym) workouts
  • Personalized exercises just for you, including cardio programming
  • In-depth nutrition coaching
  • High level of daily/weekly support
Please note that due to COVID-19, demand for online personal training has increased.

I only accept 30 clients at a time to preserve the excellence of the client experience, and several times since March 2020 I have been at full capacity. Especially if you are interested in 2-4 calls per month, sign up now so that we can reserve your spots in a timely manner! If you have questions, schedule a call!

Save Your Spot

 

Yes, It’s Possible!

My clients have been training online since 2015, and they love it. Here’s why:

“I didn’t want to be harassed by someone about always getting together in person. I wanted guidance more than the hand holding of actually working out. Plus online is such a better way to fit into my busy schedule and the price is better.” – Kelly (46)

“I was looking for someone to design my workouts but I prefer to workout alone. I’m a huge introvert! I also have the equipment to workout at home so prefer that.” – Robin (44)

“I feel like I can kind of put my fitness/food stuff on autopilot when we are working together.” – Sarah (32)

“Thank you for everything you have done to help me over the last few years; I truly can’t say it enough. You helped me through some dark times and you were an amazing source of support and positivity.” – Christine (37)

All Package Options Include:

  • At least 3-4 workouts per week with video demonstrations
  • The choice to use home equipment or your gym
  • Clear instructions that make the workouts easy to follow
  • Workout, nutrition, and progress tracking
  • Private coaching calls (no group calls or “webinars”)
  • Absolutely no products, selling, or recruiting!

 

FAQ

You’ve got questions, I’ve got answers

How do I get started?

Once you choose a package or get in touch with me for a custom package, your exercise and nutrition program will begin promptly the following Monday.

Is this right for bigger weight loss goals?

It has far more to do with your personality than your actual goal. If you are good at following structure when you have guidance and accountability, then this program is right for you. I have had clients who lost the last 10 pounds all the way to women who lost their first 100. Personally speaking as someone who lost 50 pounds and has kept it off for 10 years (and having a baby in there!),  I understand what it’s like to have a bigger goal, and I can assure you with certainty that you can do it! 

Can I do real-time video personal training sessions?

Yes, you can do your workouts with me over internet video as long as our schedules line up. Contact me for custom package creation.

 

Pick Your Package

Most Affordable

1 Call / Month

249

  • Unlimited messaging
  • One coaching call per month
  • 36 at-home workouts
  • 12-week nutrition course

Most Popular

2 Calls / Month

349

  • Unlimited messaging
  • Coaching calls every two weeks
  • 36+ at-home workouts
  • Cardio plans included
  • 12-week nutrition course
  • More personalization

Most Comprehensive

4 Calls / Month

549

  • Unlimited messaging
  • Weekly coaching calls
  • 36+ at-home (or gym) workouts
  • Personalized exercises just for you, including cardio programming
  • In-depth nutrition coaching
  • High level of daily/weekly support