Product Recommendations

This page is an organic, growing list of product recommendations that I use myself (and love!).

Please note that these product recommendations are affiliate links, but I don’t endorse any product that I don’t genuinely use myself, and some of these… I’m obsessed with!

Exercise Equipment Product Recommendations

• Resistance bands and sliders set
• 5-lb Dumbbells (pair)
• 10-lb Dumbbells (pair)
• 15-lb Dumbbells (pair)
• 25-lb or 35-lb Kettlebell (buy one, or pairs)
• Pull-up bar for doorway
• Swiss ball
• TRX system
• Power rack (I don’t have room for this, but one of my clients uses it with this barbell set and loves it)

Nutrition and Food Product Recommendations

Protein Powders

• Naked Nutrition Grass-Fed Whey Protein
• Designer Whey Gourmet Chocolate
• Vega Original Protein – Creamy Chocolate
• Anthony’s Premium Pea Protein

Protein Bars

• Built – you get 10% off when you use this link
• Quest

Protein Pasta

• The Only Bean Edamame Pasta

• Just for fun – Banza’s Chickpea Pasta Mac and Cheese

Roasted Bean Snacks

I am obsessed with roasted bean snacks.

• Bada Bean Bada Boom (favorite flavors are Wasabi and Sweet Sriracha, but you can also try a sample box)
• Seapoint Farms Edamame
• Saffron Road Crunchy Chickpeas

Ready-to-Eat Foods (Pouches)

• Fillo’s Peruvian Lentils
• Starkist variety pack of tuna

Coffee

I love regular coffee, but I don’t drink caffeine regularly. Instead, I drink cacao daily, and this is the brand I use:

• MUD/WTR

Creatine

Finally, one of the few supplements that I recommend is creatine – especially for women over 35, and even more so if you don’t eat a lot of animal products. Creatine is extremely well-researched and safe, and no, it doesn’t cause weight gain. It helps with muscle energy and recovery to support your workouts, and promotes lean muscle growth when used daily. I recommend the Nutricost brand.