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New Metabolism Study: The Takeaway? Build More Muscle.

Author: Rachel TrottaOn: Sep 13Categories: Fitness
new metabolism study
New Metabolism Study: The Takeaway? Build More Muscle.
Fitness
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A new metabolism study was released a few weeks ago by Herman Pontzer, the author of Burn. It challenges a lot of what we thought we knew about the metabolism. Previously, we thought it peaked in our teens...
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About Rachel Trotta

I’m a Certified Personal Trainer, Women’s Fitness Specialist, and Fitness Nutrition Specialist living and working in Red Bank, New Jersey, and helping clients all over the world. My philosophy is that transformation is more than just skin deep – because of my own 50-pound weight loss, I understand how building your fitness changes you from the inside out, and I’ve even written a book about it. If you’re looking to change your lifestyle and see real results within three months, results guaranteed, schedule a call to figure out which training package is right for you.

732-945-5411

info@racheltrotta.com

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