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Home / tracking calories

How to Use MyFitnessPal to Lose Weight

Author: Rachel TrottaOn: Mar 01Categories: Fitness
myfitnesspal to lose weight
How to Use MyFitnessPal to Lose Weight
Fitness
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How to Use MyFitnessPal to Lose Weight If you Google how to use calories or macros to lose weight, you’ll likely be overwhelmed by information. This is because when it is used skillfully, tracking...
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About Rachel Trotta

I’m a Certified Personal Trainer, Women’s Fitness Specialist, and Fitness Nutrition Specialist living and working in Red Bank, New Jersey, and helping clients all over the world. My philosophy is that transformation is more than just skin deep – because of my own 50-pound weight loss, I understand how building your fitness changes you from the inside out, and I’ve even written a book about it. If you’re looking to change your lifestyle and see real results within three months, results guaranteed, schedule a call to figure out which training package is right for you.

‪(732) 391-1159‬

info@racheltrotta.com

Read Rachel’s Blog

  • Fitness, Time Management, and 8 Books I Want You to Read
  • How to Use MyFitnessPal to Lose Weight
  • How Protein and Fiber Will Change Your Body
  • 3 Exercises for Weight Loss
  • 2022 Product Round-Up

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